Lately I’ve had such an unhealthy obsession with food to the point where I feel like I may need a break. Yes a break from eating. Four years ago, fasting wasn’t such a big issue especially if it was spiritually driven but as of late, spiritual or not, I haven’t been able to deny myself. Today is the day where I put myself totally on blast.

I’m attempting to do a 3 day liquid fast in order to reset. I have a few bad habits that I need to break and some “house” cleaning that’s overdue. If you feel like you could use a break whether it’s one day, two days or three, join me. Let’s see where these baby steps take us.

Leave all comments of your experience or any questions that you may have for me below.

Thanks! Enjoy this day with a smile.

Davina S.

Good morning all. I used to be one of those people who woke up just to worry about everything that I could change along with everything that I couldn’t. Just a worry box. There were so many down days within my life at that time because worry produces so much stress and then you start to create unhealthy habits to then cope with the stress. Just throw the stress away!!!

If you’re dealing with something that can’t be changed, create mechanisms of acceptance. That may involve tapping into some uncharted emotional territory but it’ll be worth it. Write it out. Pray about it until you release it.
If you’re dealing with something that you can change, take the first step and acknowledge what you’ve done. Give yourself some credit. And then take another one.

I hope this helped someone. Enjoy this day.

Davina S.

Good morning and good vibes. This mornings motivations is a short one. Enjoy life!

One of the hardest things for some to conceptualize is not fully having a set destination. When it comes to material things, we know what we want. We understand in order to acquire certain possessions that we must earn a certain amount of money. But not having a purpose beyond the material will leave you feelings like a passenger on a plane going anywhere and not knowing what awaits you once you land.

With so many opportunities being thrown from every direction it’s not surprising that a lot of us become confused after thinking that we knew exactly what we wanted and exactly how to attain it. In order to coop with the now vast amount of opportunities that has befallen upon us, we’ve created ways in which to guide us on this life's journey. New year parties have transpired into vision board parties. So how does one accept not having a full grasp on their future?

In my own experience, I’ve learned that patience wins. Losing or having a door closed is life. Trying something and not having it work out exactly how you envisioned is inevitable. It’s not easy but it’s passing and it’s apart of our journey. There aren’t that many success stories that are straight without any twist and turns along the way. Try new things and don’t feel so pressured to get stuck in order to please others. Making yourself a priority isn’t selfish but self helping. Morning prayer also aided me tremendously. My mind expands when I pray and a lot of the tension and stress that I experience on occasion is alleviated. Try it, it works!

Blessings

Davina S.

Grace. Every time that we arise in the morning God has given us grace to handle any obstacle that we may encounter. Listen to your past experiences no matter how hurtful they were. If there was a lesson learned by way of it, hold on to it. Many of the answers that we need have already been provided, we need only to glance back.

Blessings

Davina S.

It is not uncommon for us to be entirely oblivious to some of our abilities until God stretches us. Many can't see themselves as being entrepreneurs until they help someone else to start their own business. Talents can sometime lie dormant until called upon, then we usually see what we're really made of. 
When the times comes and God shows you how far you can excel, know that it isn't just for you to know it, but for you to change your goal setting. 

Blessings

Davina S.

Each day comes with its own rewards and challenges, so don't run from the challenges. If we didn’t have to work for some things or overcome certain situations, there would be no times of reward.

Blessings

Davina S.

Change can be difficult but some things are meant to be. When it comes to breaking habits or starting new ones, we often hit roadblocks that appear insurmountable. From a natural aspect, reaching the top of a mountain isn't accomplished by leaping to the top but climbing rigorously. Everything in life will not be a challenge but when it comes to changing oneself, you're in for a fight. 

The process may not be easy but it will be well worth it. I'm definitely a work in progress.

Davina S.

I have often felt as though I've strayed too away from God when my worldly nature gets the best of me and I neglect His perfect will and purpose for my life. But when I awoke this morning to my daily scripture reading, I felt so encouraged to reach back out to Him. The Bible verse was Acts 3:19 "Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord". 

If you ever feel as though you're too far to feel His gentle touch, look up! He's a father who will never leave you nor will He forsake you. Amen

Davina S.

GOOD MORNING

​We don't often realize how important our thoughts are so we don't monitor them. But if we took time out to address the many things that wonder throughout our minds daily, we'd discover some rather important things about ourselves.

Something to consider also when it relates to our thoughts is that ignoring negatives thoughts, fuels them. Ignoring positive thoughts, negates positive outcomes. 

Today pay attention to your thoughts. There may be some things needing attention.

Blessings
Davina S.