Each morning that you wake up, there's usually a compilation of thoughts that flood your mind. Every plan, every meeting, every stop that you have to make becomes the focal point of your day. How busy we can all become with our day to day activities that we forget about our life plans.
Remember the moment when you became so overwhelmed that you just had to stop and reflect on what it was that you truly wanted to accomplish in life? Well without experiencing the same level of anxiety, consider revisiting those ideas. Instead of waking up stressed before your day even starts, clear your details for tomorrow on the night before, that way when you awake your thought life won't be so cluttered with task and you'll have a better, more purposeful, focal point when starting your day.